How to Choose A Calcium Supplement – Ten Misunderstandings of Supplementing Calcium

Q1 : When choosing a calcium supplement, is it better to choose the product with more calcium content?

A1 : The answer is “wrong”! Calcium has many forms, the highest calcium content is calcium carbonate  ...

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Dietary Supplement Manufacturing Process

The key to selecting high-quality nutritional supplements is the safety, efficacy and active form of the product. Safety represents whether the product has be through quality control and inspection, which must be evaluated and inspected ... 

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B-Complex Vitamins : Myth or Science - 2

There are many myths/rumors regarding vitamin Bs. Which one is true? 

1. Could vitamin Bs boost of energy? 
2. If I feel fatigue in the morning, should I take vitamin B-Complex? 
3. Taking vitamin Bs at night would cause insomnia? 
...

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B-Complex Vitamins : Myth or Science - 1

Modern people live on a tight schedule, with irregular eating habits and life styles, an over-tired condition has become the norm for many. There's already been a lot of media hype about the B Vitamins, and B-Complex Vitamins seem to be considered ...

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Folate Benefits for Pregnancy ~ What You Should Know Beforehand

Folate is a crucial nutrient for all of us: women, pregnant or not, and men as well. However, unless you’re a health-care professional, a nutritionist or a scientist, you might think folate is just a nutrient that pregnant women need. Indeed, adequate folate intake is important ...

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5 Ways to Manage Holiday Stress

Many people look forward to the holidays of Chinese New Year. While this time of year is meant to bring feelings of love and celebration, it’s also the harbinger of holiday stress for many. In fact, according to some polls, more than 80% of people find the holiday season to be ...

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Natural, Active Form of Vitamin B12 – Methylcobalamin

Vitamin B12, also known as cobalamin, is an important water-soluble B vitamin involved in red blood cell production, and neurological health. A deficiency in this key vitamin can cause serious symptoms. Therefore, many people turn to vitamin B12 supplements to help ...

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The Smart and Safe Use of Dietary Supplements

Modern people generally eat outside, in addition to the risk of high-oil, high-salt and high-sugar diets, well-balanced nutrients is not easy to reach. Meanwhile, due to work stress, chronic fatigue, pain and listlessness are all common symptoms ...

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How Does realpromise’s Supplement Get Its Form And Size?

The major of adults in Taiwan take one or more dietary supplements either every day or occasionally. Today’s dietary supplements include vitamins, minerals, fish oil, probiotics, glucosamine and many other products ...

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Nutrition for Women at Every Age

At every stage of women's lives, well-balanced nutrition and regular exercise are the cornerstones of good health and optimal energy. But certain vitamins and minerals become especially important at particular times of life. From youth to the childbearing years ...

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Nutritional Needs of Infants and Toddlers

In most cases, breast milk or formula can provide the nutrients your baby needs in the first four to six months. After 4 to 6 months of age, as the baby's diet gradually changes from a full-liquid diet to a diet with more and more solid foods ...

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What to Eat While Breastfeeding? 

Although formulas have been around for decades, the value of breast milk for babies is still irreplaceable. There are thousands of nutrients in the mother's milk, many of which are beneficial to the development of the brain and nervous system ...

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What Are The Advantages of Capsules?

Capsules generally refer to capsules made from special film-forming materials (such as gelatin, cellulose, polysaccharides, and pure natural plant starch, etc.), which is used to enclose ingredients in a relatively stable shell, allowing them to be taken orally ...

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Fish Oil 101 – How to Pick Your Fish Oil Supplement?

Fish oil products have made them among the most popular dietary supplements on the market in Taiwan. How to choose right fish oil supplements is likely to be the choice customers often face. The most important indicator of fish oil is freshness ...

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Vitamin D May be The Most Important Nutrient You Overlooked

The innumerable effects of vitamin D on the human body have been confirmed by many studies over the past decades. However, the importance and demand of this important vitamin for the human body is still commonly misunderstood ...

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Why Vitamin D Supplementation Matters for Babies?

1. WHY VITAMIN D SUPPLEMENTATION MATTERS FOR BABIES?

Newborns are rarely taken out to a sunbath, and his/her vitamin D supplementation can only be obtained from breast milk or formula. If the mother has higher vitamin D levels, her breastfed baby ...

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Is It Safe to Take "EPA" in Pregnancy? 

Moms-to-be need to supplement DHA, which is well known. The AMERICAN PREGNANCY ASSOCIATION recommended that pregnant women should have a daily DHA intake of no less than 300 mg to meet their baby’s development needs. However, nowadays ...

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