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PRENATAL NUTRIENTS

孕期常見七大不舒服症狀

孕期中,由於賀爾蒙的變化,導致孕媽咪可能發生不同的狀況

孕期間的壞脾氣或情緒起伏怎麼辦

懷孕期間的情緒變化,可以請求專業協助或補充適當營養素

孕期脹氣該怎麼辦

降低脹氣的發生機率讓孕媽咪更舒服

孕期中便祕與痔瘡怎麼辦

幫助預防便秘或在已經出現便秘時可以嘗試進行改善的方法

懷孕後還可以食用肌醇嗎? 會不會有副作用?

懷孕期間出血怎麼辦

懷孕可以喝咖啡嗎

懷孕可以吃人工甜味劑嗎

懷孕可以喝酒嗎

Nutritional needs during pregnancy

婦產專科營養師教你孕期營養全攻略

Weight gain in pregnancy : how much is normal?

孕媽咪最關鍵的體重控制資訊

Can women use herbal extracts in pregnancy?

科學實證教你孕期該避開的草本萃取物

How to supplement iron during pregnancy?

鐵是孕期最重要的重點營養素之一

Potential side effects and risks of synthetic folate

人工合成葉酸隱藏副作用與風險

Folate benefits for pregnancy

Is it safe to take "EPA" in pregnancy?

孕婦為什麼一定要補充EPA才有效? 孕期Omega-3該補充多少?

Is vitamin d supplementation beneficial in pregnant women?

孕期維生素D補充決定寶寶的健康

INFANT & TODDLER HEALTH

Nutritional needs of infants and toddlers

The flavoring of infant dietary supplements will influence future food preferences and eating habits

寶寶挑嘴? 越來越挑食? 問題可能就出在你給寶寶的營養補充品

What to eat while breastfeeding?

Why vitamin d supplementation matters for babies?

KNOWLEDGE OF SUPPLEMENT INGREDIENTS

 

補充鈣質會導致便秘嗎? 

少數人補鈣會便秘,研究指出,碳酸鈣形式的鈣最容易導致便秘

魚油網路 10 大問題懶人包一次解決

挑選膠原蛋白十大要點

營養師親授3分鐘懶人包一次理解膠原蛋白的好處與功效

口服玻尿酸怎麼挑? 怎麼吃才有效果? 

動物性3D玻尿酸和鏈球菌發酵型玻尿酸哪一個成效好?

How to distinguish active and inactive vitamin d?

營養師教你維生素D怎麼挑才不會踩地雷? 

Natural, active form of vitamin b12 – Methylcobalamin

What kind of vitamin b supplements is the best?

營養師教你挑選B群重點三大技巧

Can calcium and iron supplements be taken together?

營養師帶你認識科學研究證據

How to choose vitamin d supplements?

維生素D每日應該補充多少? 吃多會有副作用嗎?

Vitamin d may be the most important nutrient you overlooked

How to choose bilberry? Let the nutritionist tell you the tricks

山桑子百百款? 怎麼吃才最有效

How to choose lutein supplementation wisely?

該補充多少? 吃多有副作用嗎? 葉黃素最完整知識精華

What's UC-II? Is it better than Glucosamine + Chondroitin?

UC2非變性第二型膠原蛋白的完整介紹

B-complex vitamins : myth or science?

您需要補充B群嗎? 您缺乏B群嗎? 如何判斷?

10 tips for choosing the best fish oil

魚油商品戰國時代,如何正確挑選好魚油?

How to choose calcium supplements?

網路補鈣十大誤解,營養師一次破解

CRACK DOWN ON INTERNET RUMORS

抗壞血酸就是 "化學合成" 維生素 C ! 拜託,別鬧了!

請記得,無論是天然或是合成的維生素C,都是抗壞血酸!

補鈣會造成結石嗎

補鈣最熱門問題 – 補鈣會造成結石嗎 ? 今天讓科學來解答你的疑惑

Why do vitamin b-complex supplements turn urine yellow?

營養師教你破解網路B群最大謠言

10 rumors about fish oil supplements

營養師教你完整破解網路魚油十大謠言與行銷手法

Have you been fooled by so-called natural vitamins?

天然食物型態營養品的陷阱

TIPS FOR CHOOSING DIETARY SUPPLEMENTS

10 tips for taking supplements

九成人都答錯的NG問題,你答對多少?

The smart and safe use of dietary supplements

Dietary supplement manufacturing process

頂級營養品怎麼製造?

How does realpromise’s supplement get its form and size?

What are the advantages of capsules?

The key factor affects supplements efficacy

營養品的形式決定食用後的成效! 百分之百不出錯的挑選原則

OTHER ISSUES

Nutrition for women at every age

5 ways to manage holiday stress